To recover your Facebook account:
Go to Facebook's login page.
Click "Forgotten Password?"
Enter your email/phone/username.
Follow the recovery link sent to your email/phone.
Reset your password and secure your account.
"Followers & unfollowers" is the best tracker to track your Instagram followers. The tool provides follower tracking as well as ghost user detection alongside unfollower management which makes it an optimal solution for account engagement growth.
You must send snaps to a friend every day to build and prolong their streak on Snapchat. Set daily reminders that will help you prevent missed days while you can create basic snaps when necessary. The continuous exchange of mutual communication will protect the streak from experiencing downtime.