It is possible to recover data from damaged XLS and XLSX files by using the in-built feature of Microsoft Excel or by using specialized software like the BLR Excel Repair Tool. This software is capable of recovering data from both individual as well as multiple Excel files in a single cycle. It is capable of scanning corrupted files, identifying errors in files, and recovering important parts like tables, formulas, charts, etc. Additionally, the software supports files created by different versions of Microsoft Excel, including older as well as newer versions like Microsoft Excel 2016. With the help of advanced scanning technology, the software is capable of recovering the maximum amount of data from corrupted Excel files while maintaining the original structure of the spreadsheet. This makes it a reliable option for recovering corrupted Excel files.