Help with unsettled feeling nyt

Olive

Member
This clue seems emotional or psychological. The exact wording is unsettled feeling nyt. I came up with several feelings that almost work. Choosing the right one is difficult. The grid doesn’t offer much help. Any suggestions for unsettled feeling nyt?
 
During stress or change, an unsettled feeling is the order of the day. Take a break, identify the feeling and breathe gradually. Reduce news consumption, exercise, and get rooted in routine. A restless mind can be soothed by writing, speaking to a person one can confide in, or short-term mindfulness activities. General help is usually provided by sleep, hydration and time.
 
Help with unsettled feeling” (NYT) usually refers to something that eases discomfort or anxiety, such as reassurance (emotional) or a remedy for physical unease.
 
Help with unsettled feeling” in the NYT crossword is “AID” meaning assistance that helps calm or resolve unease.
 
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