What is the best time to post on Instagram Sunday?

The most appropriate time to post on Instagram on a Sunday is between 6 PM to 9 PM. The time which users usually interact most is during the evening hours when they are relaxing and anticipating the coming week. The secondary peaks are around 10 AM.
 
Sunday mornings are ideal, especially between 9 and 11 AM, when people are at ease and scrolling after waking up, based on my experience and what typically works. While early evenings, between 6 and 8 PM, can also be effective, Sunday mornings usually see higher levels of engagement.
 
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